Groupe de jeunes qui danse devant une animation sur la télévision.
Programs for Ages 12-18
Adolescents enjoués en pyjama dansant dans une salle devant une vidéo Just Dance.

Information About Our Programs

Adapted Activities and
Outings Ages 12-18 ans

This program offers adolescents aged 12 to 18 fun activities and outings that support their development, well‑being, and social participation, while strengthening their sense of accomplishment and self‑esteem within a welcoming group. 


Session: Fall, Winter, and Spring
When: Saturday
Time: Hours may vary depending on the outings
Location: Meeting point, 660 Villeray Street

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Adapted Danse
Ages 12-18

This program is designed to offer adolescents an exciting experience where movement, music, and creativity come together. Through a series of varied exercises, participants will have the opportunity to develop their sense of rhythm, coordination, physical endurance, and much more.

Session: Fall, Winter and Spring
Quand: Sunday
Heure: 1:30 to 2:15 pm
Location: Collège Notre-Dame (Station Côte-Des-Neiges)
Free Parking

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Adapted Pool
Ages 12-18

This program is designed to improve aquatic skills and encourage the development of autonomy through a variety of exercises, structured activities, and playful games.

Session: Fall, Winter and Spring
Quand: Sunday
Heure: 2:30 to 3:15 pm
Location: Collège Notre-Dame (Station Côte-Des-Neiges)
Free Parking

Learn more
Jeune souriante, déguisée en sorcière pour l'Halloween au Jardin botanique, pointant un décor de chaudron de sorcière.
Jeunes heureux marchant sur des poutres de bois d'un module, durant l'automne.
Jeune testant le confort d'une voiture au Salon de l'auto, assis sur le banc avant en faisant un signe qu'il est content.
Jeunes faisant l'étoile dans la neige.
Jeunes avec des audios-guides faisant face à une statue d'un homme âgé, avec une longue barbe, avec un fond de forêt et d'arbres.

Programs Details

Jeune et accompagnatrice posant à l'extérieur sur la neige avec leurs skis de fond.

Adapted Activities and Outings
Ages 12-18 ans

  • This program helps adolescents learn to do things independently and take on responsibilities.
  • It also supports the development of social skills by giving them opportunities to interact with a group, help one another, feel accepted, make new friends, and build meaningful connections.
  • Examples of activities and outings: bowling, mini‑golf, swimming, movies, cultural outings, and more.
Jeune emballé par la musique, dansant lors de son cours de danse.

Adapted Dance Ages 12-18

  • Adolescents will be introduced to music and dance to develop their sense of rhythm and improve their coordination.
  • Our program also provides a creative space where participants can express their personality through movement and dance.
  • This program also gives adolescents the opportunity to develop and learn a simplified choreography.
Jeune dans la piscine serrant une planche pour nager, souriant grandement devant la caméra.

Adapted Pool Ages 12-18

  • Young participants will have the chance to strengthen their aquatic skills through simple exercises designed to build comfort and confidence in the water.
  • In addition to structured exercises, they will enjoy fun water games and a free‑play session where they can explore and have fun.

SATURDAY

How to Get There

  • Nearest metro stations: Jean‑Talon (Blue and Orange Lines) and Jarry (Orange Line)
  • Street parking available nearby
  • Upon arrival, ring at the reception desk. You may also contact the person in charge when you arrive.

SUNDAY

How to Get There

  • Collège Notre‑Dame offers free parking; however, due to other activities on site, the lot may fill up quickly.
  • Nearest metro station: Côte‑des‑Neiges (Blue Line)
  • Bus routes: 166, 165, 51
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