Information About Our Programs
Adapted Dance
Ages 7-10
This program is designed to offer children an exciting experience where movement, music, and creativity come together. Through a series of varied exercises, children will have the opportunity to develop their sense of rhythm, coordination, physical endurance, and much more.
Session: Fall, Winter, and Spring
When: Sunday
Time: 9:00 to 9:45
Location: Collège Notre‑Dame (Côte‑des‑Neiges station)
Free parking
Adapted Activities
Ages 5-10
This program offers fun and engaging games that support children’s growth and social participation while strengthening their skills. Activities take place both in the gym and in the pool. Through a series of varied exercises, children will have the opportunity to develop their sense of rhythm, coordination, physical endurance, and much more.
Session: Fall, Winter, and Spring
When: Sunday
Time: 10:00 to 11:45 am (Morning Group) OR 1:00 to 2:45 pm (Afternoon Group)
Location: Collège Notre‑Dame (Côte‑des‑Neiges station)
Free parking
*Please note that there is no pool session for the morning group.
Adapted Sports
Ages 8-12
This program provides adapted sports activities that give children the chance to explore and try out different team sports in a fun and stimulating environment.
Session: Fall, Winter, and Spring
When: Sunday
Time: 1:00 to 2:30 pm
Location: Collège Notre‑Dame (Côte‑des‑Neiges station)
Free parking
Growth, Adaptation, and Safety
Our programs are designed to help all young people grow, have fun, and build confidence in themselves. Rules are simplified and adjusted so that every participant can take part fully and enjoy the experience.
To ensure a safe environment, we provide personalized attention to group ratios, which we adapt according to your child’s needs.
Programs Details
Adapted Dance Ages 7-10
- Young participants will be introduced to music and dance to help them develop their sense of rhythm and improve their coordination.
- Our program offers a creative space where children can express their personality through movement and dance.
Adapted Activities Ages 5-10
- Children will be introduced to music and dance, helping them develop their sense of rhythm and improve their coordination.
- Our program also offers a creative space where children can express their personality through movement and dance.
Adapted Sports Ages 8-12
- Young participants will have the opportunity to discover a variety of team sports. Both gym and pool activities are specially adapted so they can learn and have fun while exploring different sports disciplines. Playful activities and free‑play moments also help encourage social interaction.
- Pool sessions allow participants to improve their aquatic skills. Fun activities and free‑play time also support social exchanges and friendly interactions.
To become a LUDIC member and add your child to the waitlist, follow the instructions here
|
How to Get There
- Collège Notre‑Dame offers free parking; however, due to other activities on site, the lot may fill up quickly.
- Nearest metro station: Côte‑des‑Neiges (Blue Line)
- Bus routes: 166, 165, 51