{"id":2299,"date":"2026-02-12T10:15:25","date_gmt":"2026-02-12T15:15:25","guid":{"rendered":"https:\/\/www.ludicmontreal.org\/?page_id=2299"},"modified":"2026-02-19T11:11:13","modified_gmt":"2026-02-19T16:11:13","slug":"programs-ages-5-12","status":"publish","type":"page","link":"https:\/\/www.ludicmontreal.org\/index.php\/en\/programs-ages-5-12\/","title":{"rendered":"Programs for Ages 5-12"},"content":{"rendered":"\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
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Programs for Ages 5-12<\/div><\/div><\/div><\/div><\/div><\/div>\"\"<\/div> <\/div>\n\n <\/div>\n <\/div>\n <\/div>\n <\/div><\/ss3-loader><\/div><\/div>
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Information About Our Programs<\/h2>\n\n\n\n
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Adapted Dance
Ages 7-10<\/h3>\n\n\n\n

This program is designed to offer children an exciting experience where movement, music, and creativity come together. Through a series of varied exercises, children will have the opportunity to develop their sense of rhythm, coordination, physical endurance, and much more.<\/p>\n\n\n\n

Session:<\/strong> Fall, Winter, and Spring
When:<\/strong> Sunday
Time:<\/strong> 9:00 to 9:45
Location:<\/strong> Coll\u00e8ge Notre\u2011Dame (C\u00f4te\u2011des\u2011Neiges station)
Free parking<\/strong><\/p>\n\n\n\n

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Adapted Activities
Ages 5-10<\/h3>\n\n\n\n

This program offers fun and engaging games that support children\u2019s growth and social participation while strengthening their skills. Activities take place both in the gym and in the pool. Through a series of varied exercises, children will have the opportunity to develop their sense of rhythm, coordination, physical endurance, and much more.<\/p>\n\n\n\n

Session:<\/strong> Fall, Winter, and Spring
When:<\/strong> Sunday
Time:<\/strong> 10:00 to 11:45 am (Morning Group) OR 1:00 to 2:45 pm (Afternoon Group)
Location:<\/strong> Coll\u00e8ge Notre\u2011Dame (C\u00f4te\u2011des\u2011Neiges station)
Free parking<\/strong>
*Please note that there is no pool session for the morning group.<\/strong><\/p>\n\n\n\n

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Adapted Sports
Ages 8-12<\/h3>\n\n\n\n

This program provides adapted sports activities that give children the chance to explore and try out different team sports in a fun and stimulating environment.<\/p>\n\n\n\n

Session:<\/strong> Fall, Winter, and Spring
When:<\/strong> Sunday
Time:<\/strong> 1:00 to 2:30 pm
Location:<\/strong> Coll\u00e8ge Notre\u2011Dame (C\u00f4te\u2011des\u2011Neiges station)
Free parking<\/strong><\/p>\n\n\n\n

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Growth, Adaptation, and Safety<\/h2>\n\n\n\n
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Our programs are designed to help all young people grow, have fun, and build confidence in themselves. Rules are simplified and adjusted so that every participant can take part fully and enjoy the experience.<\/p>\n\n\n\n

To ensure a safe environment, we provide personalized attention to group ratios, which we adapt according to your child\u2019s needs.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Programs Details<\/h2>\n\n\n\n
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Adapted Dance Ages 7-10<\/strong><\/h3>\n\n\n\n